The 8-Week Course to Recapture 500 Hours in Your Year

So you can create

more results
more happiness
more meaning

in your life

What this course will do:

Empower you to take ownership of your time; define your priorities in life, career, and health; and provide the framework and tools to accomplish your goals and be successful.

Hey there rad human,
I will not try to sell you on the BBH Course.
Instead, I will tell you who it IS for … and who it’s NOT for.

This course IS for:

  • People with an active interest in growth who want to achieve more.

  • People feeling stuck in their careers, anxious or overwhelmed, or just burnt out.

  • People already doing personal development work but want to level up with structure and coaching.

  • People who want to be proactive in the way they spend their time and want to shift from being “busy” to being productive.

  • People who value helping others and contributing to their network just as much as they value their own success.

  • People who know they can grow as an individual, and who are willing to work to make that happen.

  • People who are already successful and want to multiply their impact at work and meaning in career and personal lives.

This course is NOT for:

  • People who want a quick fix and don’t care about the learning from the process or building a solid foundation.

  • People who don’t think they can improve.

  • People who are happy to succeed at the expense of others, or tend to tear others down instead of building them up.

  • People who want the work to be done for them.

And now for more brutal but necessary honesty:

This course is effort.

Plus, you’ll be required to implement what you learn…every day. (Read: “you gotta work.”) And you’ll be asked to share what’s working in your life with the rest of the group, just as fellow members will be required to share their secrets with YOU. We’ll get better, together.

Here’s How It Works:

First, enter your REAL email address below.

Next, complete the application, which includes questions about your goals and current efforts to achieve them.

To maintain the integrity of the program, we only accept applicants who are ready to do the work and commit to themselves.

 So here’s the first step…

Or setup a phone call…

 

Course Format: 

8 Week online course paired with weekly group video calls for accountability and support

  • Over 60 videos pre-recorded, plus interviews with an expert each week

  • 6-8 videos drip fed each week

  • 1-2 exercises each week to apply the material in your life

  • Daily habit that changes every week with the content

Course Curriculum

Introduction to Mindset

  • Change Your Life with a Better Mindset (2:41)

  • Embrace The Journey (1:42)

  • The Progress Pyramid (1:08)

1. Growth and Priorities

  • Adjust Your Expectations (2:02)

  • How We Grow - The Adaptation Curve (4:56)

  • Priorities (3:17)

  • Exercise - Find Your Priorities (5:54)

  • Weekly Habit 1 (0:30)

  • Week 1 Interview - Navy Seal Trevor Thompson (46:00)

2. Barriers to Success

  • Intro - Barriers To Success (0:29)

  • No More Excuses (1:51)

  • Exercise - Identify Your Common Excuses (1:26)

  • Common Barriers and Behaviors (3:39)

  • Exercise - Breaking Mental Barriers (1:41)

  • Building Confidence (2:19)

  • Weekly Habit 2 (1:20)

  • Week 2 Interview - Special Forces Operator Johnny Primo (30:17)

3. Building A Positive Environment

  • Intro - Building A Positive Environment (1:24)

  • Build A Support Structure (3:50)

  • Career Support (2:25)

  • People And Your Mental Barriers (1:00)

  • Exercise - Your 5 Influences (2:45)

  • Weekly Habit 3 (0:53)

  • Week 3 Interview - Proctor and Gamble exec Mike Kasper

4. Time Managementdays after you enroll

  • Intro - Time Management (2:18)

  • Exercise - Time Audit (5:03)

  • Managing External Expectations (2:08)

  • Weekly Habit 4 (0:56)

  • Week 4 Interview - Entrepreneur and Mom Dr. Vicki Johnson

5. Productivitydays after you enroll

  • Productivity and Maximizing Your Time (4:20)

  • Roadblocks to Maximizing Your Time (4:36)

  • Keys To Maximizing Your Time (8:12)

  • Exercise - Scheduling Your Time (4:22)

  • Exercise - Communicate With Your Boss (3:28)

  • Email Hack For Success (4:25)

  • Weekly Habit 5 (1:14)

  • Week 5 Interview - Productivity with CEO Eli Kerr (60:11)

6. Goals and Motivationdays after you enroll

  • Goal Setting - Dreaming Big (3:35)

  • The Power of Writing Things Down (1:39)

  • Exercise - Set A Goal (4:30)

  • Why-Power (2:18)

  • Exercise - Find Your WHY (2:00)

  • Breaking Goals Into Milestones (3:47)

  • Exercise - Break Your Goal Into Milestones (2:51)

  • Weekly Habit 6 (0:57)

7. Habits and the Power of Consistencydays after you enroll

  • Habits and the Power of Consistency (2:58)

  • The Compound Effect (2:55)

  • Exercise - Defining Your Habit (2:09)

  • Habits and Green Light Thoughts (2:59)

  • Exercise - Success Stickers (1:43)

  • Weekly Habit 7 (0:35)

8. Staying Positive and Creating Successdays after you enroll

  • Success and Making Your Own Luck (1:31)

  • Defining Success (1:25)

  • Staying Positive (1:43)

  • Exercise - Track Your Mini-Wins (1:20)

  • Weekly Habit 8 (0:49)

  • The Final Pep-Talk (2:12)

  • Always Improving - Feedback

 Enter your for the next step:

Or setup a phone call…